The National Centre for Integrative Medicine (NCIM) have three courses coming up in September/October that are free for carers over 55. Register today!
Continue reading “NCIM – Free courses for carers over 55”mindfulness
Mindfulness day retreat for carers
On Saturday, 22nd June 2019, The Mindful Life charity is offering a day retreat at The Penny Brohn Centre in Bristol.
Free mindfulness for cancer carers
Do you care for someone with a cancer diagnosis or have one yourself? You can now access a free mindfulness course in Pill or Bristol through the The National Centre for Integrated Medicine (NCIM).
Bristol Wellbeing College training
Bristol Wellbeing College offers free mental health courses, workshops and wellbeing activities across a number of locations in Bristol. You can enrol now on a number of courses and workshops running between March and May.
Wellbeing photography workshop
Are you interested in photography or would like to find some simple ways to wellbeing? This free workshop for carers will focus on connecting to the creative part of our mind to promote relaxation and mindfulness through the camera and pictures we take.
Mindfulness for Carers
The Mindful Life are offering a FREE one-day programme to introduce you to some simple mindfulness-based practices. These can be incorporated into your everyday life, giving you more resources to help you feel calmer and more resilient.
Join our supporter list
Subscribe to receive updates about supporting our work in Bristol and South Gloucestershire.
