Bristol Wellbeing College offers free mental health courses, workshops and wellbeing activities across a number of locations in Bristol. You can enrol now on a number of courses and workshops running between March and May.
There are numerous workshops available in the following areas:
- Art & crafts
- Assertive communication
- Building resilience
- Combating isolation
- Confidence building
- Mindfulness
- Sleep & self care
- Understanding yourself
- Ways to wellbeing
- Writing for wellbing